Tag: core exercise

How to Start Running in 30s? With 10 Simple Steps!

How to Start Running in 30s? With 10 Simple Steps!

In January 2016, the 32 year-old me decided that she was going to run, literally. To start running in 30s! I don’t know what came over me when I made that choice. Maybe because it was a new year and in that spirit, I felt 

Easy to Try Exercises Which Look and Sound Funny

Easy to Try Exercises Which Look and Sound Funny

I am more serious about my fitness right now than I ever was in my life. I am not chasing a particular body shape or a particular number on the weighing scale or anything particular so as to say. My focus is just to consciously