Tag: health for women

How to Start Running in 30s? With 10 Simple Steps!

How to Start Running in 30s? With 10 Simple Steps!

In January 2016, the 32 year-old me decided that she was going to run, literally. To start running in 30s! I don’t know what came over me when I made that choice. Maybe because it was a new year and in that spirit, I felt 

6 Fitness Resolutions for Thin Women and Mothers Like Me

6 Fitness Resolutions for Thin Women and Mothers Like Me

Now this is my resolution, not exactly a New Year resolution, but a resolution that I would like to see myself keep in the coming months and years ahead – I want to be fit, I want to be healthy, I want to be in