Tag: health

Zero Waste Cooking – Crispy Roasted Cauliflower Leaves

Zero Waste Cooking – Crispy Roasted Cauliflower Leaves

My journey towards a minimalist and environmentally conscious lifestyle has given me – the itch. This itch stops me from buying eggs that come from caged hens. This itch forces me to carry reusable cloth bags in my purse each time I head out to 

Cruel Summer? Chill Out With This Hot Smashed Cucumber Salad

Cruel Summer? Chill Out With This Hot Smashed Cucumber Salad

Presenting my new favourite hot summer’s lunch – Smashed cucumber salad and grilled halloumi mishmosh London’s temperature is touching 30 degrees each day, the Met Office has issued an ‘unprecedented’ heatwave warning and I am trying to find any excuse that I can to not 

How to Start Running in 30s? With 10 Simple Steps!

How to Start Running in 30s? With 10 Simple Steps!

In January 2016, the 32 year-old me decided that she was going to run, literally. To start running in 30s! I don’t know what came over me when I made that choice. Maybe because it was a new year and in that spirit, I felt 

6 Fitness Resolutions for Thin Women and Mothers Like Me

6 Fitness Resolutions for Thin Women and Mothers Like Me

Now this is my resolution, not exactly a New Year resolution, but a resolution that I would like to see myself keep in the coming months and years ahead – I want to be fit, I want to be healthy, I want to be in